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The Real Good Food Company Stuffed Chicken Spinach Artichoke - 10 OZ
Stuffed Chicken, Creamy Spinach & Artichoke
23 g protein per serving. Gluten free. 1 g net carbs (Counting Carbs? Net carb count assist you in tracking carbs that impact blood sugar. Fiber should be subtracted from the total carbs since it minimally impacts blood sugar. 2 g total cars - 1 g total fiber = 1 g net carbs) per serving. Grain free. Cook & serve. Real food you feel good about eating. Our mission is to make nutritious foods more accessible to people everywhere. We're committed to making real food using real ingredients that make it easy for you to enjoy every day. 100% real. Inspected for wholesomeness by U.S. Department of Agriculture. Instagram: (at)realgoodfoods. Nasdaq: Ticker RGF. We keep it real - we're available 24/7 to listen and be transparent with our community. Text or call 818-299-4179. ContactUs(at)realgoodfoods.com.
| Serving size | 1 H87 | ||
|---|---|---|---|
| Servings Per Container | 2 | ||
| Amount Per Serving | (+) | ||
| Calories | 250 | 490 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 15g | 19% | 38% | |
| Saturated Fat 88 | 40% | 75% | |
| Trans Fat 0 | |||
| Cholesterol 100mg | 33% | 68% | |
| Sodium 570mg | 25% | 49% | |
| Potassium 270mg | 6% | 10% | |
| Total Carbohydrate 2g | 1% | 1% | |
| Dietary Fiber 1g | 1% | 4% | |
| Total Sugars 0g | |||
| Added Sugars 0g | |||
| Protein 23g | (-) | (-) | |
| Calcium | 15% | 30% | |
| Iron | 6% | 10% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Gluten Free
Contains: Contains: milk & egg.
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cook thoroughly. Keep raw meats and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cooking Instructions (from frozen): Conventional Oven (recommended): 1. Remove stuffed chicken from packaging. 2. Place one stuffed chicken on baking sheet. 3. Preheat oven to 375 degrees F. Place baking sheet in oven. Bake for 33-36 minutes. For best results heat for 20 min., flip, and heat for another 13-16 min. Allow to cool for 1-2 minutes. Enjoy! Microwave: 1. Remove stuffed chicken from packaging. 2. Place one stuffed chicken on microwave safe plate. 3. Place in microwave oven. Cook on high for 90 seconds, flip stuffed chicken over, continue cooking for another 90-120 seconds. Total heat time is 3-3 1/2 minutes. Allow to cool for 1-2 minutes. Enjoy! Pro tip: place single stuffed chicken in air fryer at 375 degrees F for 16-18 minutes until outside is golden brown. Due to variations in ovens, cooking times may vary. Adjust cooking time to reach an interval temperature of 165 degrees F for safety and best quality. Keep frozen.
Real Good Food Co. LLC
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