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Hearty Nut Medley Maple Cin Cheerios - 20 Oz
Cereal, Maple Cinnamon, Family Size
Sweetened whole grain oat & wheat cereal with almonds & pumpkin seeds. Flavored with other natural flavors. Per 1 Cup Serving: 210 calories; 1 g sat fat (4% DV); 210 mg sodium (9% DV); 9 g total sugars. 6 g of total fat per serving. 33 g whole grain (33 g whole grain per serving. At least 48 g recommended daily). Heart healthy (Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease) & delicious. Good source of calcium. Excellent source of fiber. See nutrition facts for As Prepared information. Ingredients derived from a bioengineered source. Learn more at Ask.GeneralMills.com. First ingredient whole grain. Crispy flakes. Flavorful almonds. Hearty pumpkin seeds. Cheerios cereal. Cheerios Hearty Nut Medley Has It All! Cheerios Hearty Nut Medley is a bountiful mix of delicious, wholesome ingredients that help fuel you in the morning. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments. generalmills.com. 1-800-328-1144. Box Tops for Education: Download the app. Scan your receipt earn cash for schools. Certified 100% recycled paperboard.
| Serving size | 1 G21 | ||
|---|---|---|---|
| Servings Per Container | About 10 | ||
| Amount Per Serving | (+) | ||
| Calories | 210 | 280 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 6g | 7% | 8% | |
| Saturated Fat 11 | 4% | 5% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 1% | |
| Sodium 210mg | 9% | 12% | |
| Potassium 220mg | 4% | 10% | |
| Total Carbohydrate 39g | 14% | 18% | |
| Dietary Fiber 6g | 23% | 23% | |
| Total Sugars 9g | |||
| Added Sugars 9g | |||
| Protein 6g | (-) | (-) | |
| Calcium | 10% | 25% | |
| Iron | 50% | 50% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher
Contains: Contains wheat and almond ingredients.
General Mills Sales, Inc.
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