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Open Nature Crab Cakes Premium Lump Maryland Style - 6 Oz
Crab Cakes, Maryland Style
Premium lump crab meat. Free from preservatives. Absolutely cracking! 2 cakes. Handmade with wild caught blue swimming crab. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-723-3929. Love it or it's on us (1-888-723-3929). Responsible choice. Responsible choice made easy. It's not just a logo, it's our sourcing commitment. Product of Thailand.
| Serving size | 1 cake | ||
|---|---|---|---|
| Servings Per Container | |||
| Amount Per Serving | (+) | ||
| Calories | 240 | 480 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 18g | 23% | 47% | |
| Saturated Fat 33 | 15% | 30% | |
| Trans Fat 0 | |||
| Cholesterol 80mg | 27% | 53% | |
| Sodium 570mg | 25% | 50% | |
| Potassium 130mg | 2% | 6% | |
| Total Carbohydrate 9g | 3% | 7% | |
| Dietary Fiber 1g | 3% | 4% | |
| Total Sugars 2g | |||
| Added Sugars 2g | |||
| Protein 9g | (-) | (-) | |
| Calcium | 4% | 10% | |
| Iron | 2% | 6% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Contains: Contains: crustacean shellfish (crab), wheat, eggs.,Do not refreeze.
Thawing Instructions: Remove crab cake from all packaging and place in a covered container in the refrigerator overnight. Cooking Instructions: Oven preheat oven to 400 degrees F. Spray or coat pan with oil. After thawing, place cakes on pan and place pan on the middle rack of oven and cook for 14 - 16 minutes. Turn the cakes over once during cooking. If baking from frozen, cook for 24 - 26 minutes. Pan Fry: Place 2 tbsp. of oil in a pan and preheat to medium heat. Cook thawed crab cakes in pan for 13-15 minutes. Turn cakes over once during cooking. Shell Warning: When preparing our crab cakes, we hand inspect all carb meat to remove particles of shell. Despite our close inspection, small particles may occasionally be missed, and it may be possible to find some pieces of shell. Cook thoroughly. For food safety, cook thoroughly to a minimum internal temperature of 165 degrees F as measured by a food thermometer. Perishable. Keep frozen.
Lucerne Foods, Inc.
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