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Bear Creek Gumbo Soup Mix - 8.8 Oz
Soup Mix, Gumbo, Family Size
A traditional Louisiana meal made with long-grain rice, veggies & spices for a flavorful taste of the Bayou. Contains a bioengineered food ingredients. Cook in 15 minutes. Just add water. The super hearty soup mix. Makes 8 servings. 1/2 gallon. Since our early beginnings high in the Heber Valley of the Wasatch Mountains, Bear Creek Country Kitchens has delivered great hearty homestyle dishes that the whole family will enjoy. Just add water and in minutes, you can serve homemade soups that will satisfy very appetite. www.bearcreekcountrykitchens.com. Facebook. Twitter. Instagram. Questions/comments? 1-800-813-3654. www.BearCreekCountryKitchens.com.
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Calories | Amount Per serving 100 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 890mg | 39% | ||||
Potassium | Amount Per serving 130mg | 2% | ||||
Total Carbohydrate | Amount Per serving 23g | 8% | ||||
Dietary Fiber | Amount Per serving 1g | 4% | ||||
Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 30mg | 2% | ||||
Iron | Amount Per serving 0.8mg | 4% |
Contains: Contains wheat, soy, milk.
Directions: (1) Bring 8 cups of water to a rolling boil. (2) Whisk in soup mix. (3) Reduce heat to medium and simmer uncovered for 15 min, stirring occasionally. Salt and pepper to taste. Refrigerate any unused portion. Another twist on a classic: Heart shrimp and sausage. Try this recipe suggestion. Heat 1 tbsp. vegetable oil in large saucepot over medium heat and brown 1 lb. boneless chicken breast, cut into 1-inch pieces, and 8 oz. Andouille sausage, sliced. Stir in 8 cups water and Bear Creek Gumbo Soup Mix and bring to a boil. Reduce heat and simmer 15 minutes, stirring occasionally. Stir in 8 oz. shrimp, peeled and deveined and simmer 5 minutes or until shrimp turn pink. Store in a cool dry place.
Bear Creek Country Kitchens, LLC
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