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Ragin Cajun Fixins Black Bean & Vegetable Mix - 16 Oz
Black Beans, Seasoned
Vegan. No fat, no gluten. Good source of protein. No gluten. No MSG. New look. Same great value! America’s most exciting cuisine. We believe everyone deserves the most exciting, mouth-watering, party-on-your-plate American cuisine choice. We use authentic (secret) recipes prepared by real Cajun cooks, delivered from the heart of Acadiana to everyone in the USA. AcadianKitchens.com. (at)AcadianKitchens. For questions or more information about our other products please visit our website: www.ragincajunfoods.com. Seasoned with Cajun Original Seasoning. Product of USA.
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Calories | Amount Per serving 120 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 0.5g | 0% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 530mg | 24% | ||||
Potassium | Amount Per serving 519mg | 10% | ||||
Total Carbohydrate | Amount Per serving 22g | 8% | ||||
Dietary Fiber | Amount Per serving 5g | 18% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving 0g | 0% | ||||
Protein | Amount Per serving 8g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving 45mg | 4% | ||||
Iron | Amount Per serving 2mg | 10% |
Vegan
Contains: No allergens.
Directions: 1. Remove seasoning packet. Rinse and rain beans. 2. Place beans in a 4 quart pot, add 10 cups of water and stir in seasoning packet. 3. Add meat, if desired (Add 1 Ib. sliced sausage, cubed ham or other meat) (Beef or chicken stock may be substituted for water, if desired). 4. Cover and bring to a boil. 5. Reduce heat to medium, uncover pot, stir and cook on low boil for 2 - 2.5 hours (add water as necessary) or until beans are tender. Serve over rice.
Acadian Kitchens LLC
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