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Tolerant Pasta Elbow Green Lentil - 8 Oz
Elbows, Organic, Green Lentil
11 g (per 3.5 oz serving) fiber. 25 g (per 3.5 oz serving) plant-based protein. Certified gluten free. gfco.org. Certified vegan. Vegan.org. USDA Organic. No Major Allergens: No peanuts, no dairy, no sesame, no fish or shellfish, no tree nuts, no egg, no soy, no wheat or gluten. Tolerant gluten-free products are made in a gluten-free facility. Certified organic by Ecogruppo Italia. An excellent source of plant-based protein (Per 3.5 oz serving). Rice in fiber & low in fat. Low glycemic index. Non-GMO Project verified. nongmoproject.org. No major allergens. Taste the goodness! At Tolerant, we believe that living a healthy life should be simple. That's why we offer delicious, wholesome plant-based foods that anyone can enjoy. It's goodness you can taste! TolerantFoods.com. how2recycle.info. Endless possibilities + tasty recipes at Tolerantfoods.com. Call 1-800-992-7455 with any comments or questions. Product of Italy. Printed by Italy.
Serving size | 2 ONZ | ||
---|---|---|---|
Servings Per Container | 4 | ||
Amount Per Serving | (+) | ||
Calories | 210 | 370 | |
Calories from Fat | (-) | (-) | |
Calories from Saturated Fat | |||
% Daily Value* | |||
Total Fat 1g | 1% | 3% | |
Saturated Fat 00 | 0% | 3% | |
Trans Fat 0 | |||
Cholesterol 0mg | 0% | 0% | |
Sodium 0mg | 0% | 0% | |
Potassium 482mg | 10% | 20% | |
Total Carbohydrate 35g | 13% | 23% | |
Dietary Fiber 6g | 21% | 39% | |
Total Sugars 1g | |||
Added Sugars 0g | |||
Protein 14g | 18% | 31% | |
Calcium | 0% | 2% | |
Iron | 15% | 35% | |
(-) Information is currently not available for this nutrient. | |||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
Calories: | 2,000 | 2,500 | |
Total Fat | Less than | 65g | 80g |
Sat. Fat | Less than | 20g | 25g |
Cholesterol | Less than | 300mg | 300mg |
Sodium | Less than | 2,400mg | 2,400mg |
Potassium | 3,500mg | 3,500mg | |
Total Carbohydrate | 300g | 375g | |
Dietary Fiber | 25g | 30g | |
Protein | 50g | 65g | |
Calories per gram: | |||
Fat 9 | |||
Carbohydrate 4 | |||
Protein 4 |
Kosher,Organic,Gluten Free,Vegan
Preparation: 1. Bring 6 quarts of water to a boil in a large pot. 2. Add Tolerant to boiling water. Cook 4-6 minutes. 3. Stir occasionally. 4. Remove from heat. Drain and serve immediately. Water may appear cloudy and foamy during cooking. This is normal when cooking legume pasta. Do not overcook. Store in cool, dry place.
Tolerant Foods, LLC
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
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