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O Organics Green Beans Whole - 16 Oz
Green Beans, Organic, Whole
Per 1 Cup: 35 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 2 g total sugars. USDA Organic. Certified Organic by Quality Assurance International. Meets standards for: No GMOs. Organic from the Source. Doesn't it feel good to know where your food comes from? At O Organics, we carefully select ingredients which meet organic farming standards and share our commitment to organic agriculture. That's our promise. Quality & satisfaction 100% guarantee or your money back. how2recycle.info. SmartLabel: Scan for more food information. Product of Belgium.
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| Calories | Amount Per serving 35 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 160mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 6g | 2% | ||||
| Dietary Fiber | Amount Per serving 2g | 7% | ||||
| Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 40mg | 4% | ||||
| Iron | Amount Per serving 0.7mg | 4% | ||||
Organic
Cook thoroughly. Cook frozen, no thawing necessary. Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Do not refreeze after cooking. Stove Top: Bring 1 cup of water to boil; add green beans and return to boil. Reduce heat and simmer, uncovered for 7 to 9 minutes, or to desired tenderness. Stir occasionally. Drain, season to taste and serve right away. Microwave (1200 watt): Microwave cook times may vary depending on oven wattage. Pour green beans and 2 tablespoons water into microwave safe dish. Cook on high for 3 minutes. Stir and cook an additional 4 to 6 minutes or to desired tenderness. Allow to cool 2 minutes, season to taste and serve. Caution: Product will be hot. Perishable. Keep refrigerated.
Lucerne Foods
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Chemical Disclosure for Cookware