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Bobs Red Mill Couscous Traditional Pearl Quick Cooking Non GMO - 16 Oz
Couscous, Traditional Pearl
Non GMO. Non GMO Project verified. Nongmoproject.org. Quick cooking. Pearl couscous are delightfully nutty, chewy balls of toasted semolina flour. An employee-owned company. Dear friends, I've always believed that food is more than just sustenance, more than sum of its nutrients. It's also shared experiences. It's memories. It's love. For the past 40 years, I've made it my mission to bring a wide variety of wholesome, delicious foods to our customers, and I'm proud - and humbled that so many people have put their trust in us. Thank you for bringing Bob's Red Mill into your home. To your good health, Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com Resealable package.
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| Calories | Amount Per serving 190 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0.5g | 1% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 71mg | 2% | ||||
| Total Carbohydrate | Amount Per serving 39g | 14% | ||||
| Dietary Fiber | Amount Per serving 2g | 7% | ||||
| Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 8g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 10mg | 0% | ||||
| Iron | Amount Per serving 1mg | 6% | ||||
Kosher
Contains: Contains: wheat.
Basic Cooking Instructions: If desired, toast couscous in 1 tablespoon butter or oil for 3-5 minutes over medium heat before cooking. Bring 1-1/2 cups water to a boil over medium heat before cooking. Bring 1-1/2 cups water to a boil. Add 1 cup pearl couscous and 1/2 teaspoon salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, about 15 minutes. Drain off any remaining water. Makes 3 servings. This versatile alternative to pasta or rice is excellent in salads or topped with your favorite pasta sauce. Store in a cool, dry place.
BOBS RED MILL NATURAL FOODS
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.
Chemical Disclosure for Cookware