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Cheerios Honey Nut Cereal Whole Grain Oat Sweetened Real Honey - 15.4 Oz
Cereal, Whole Grain, Honey Nut, Large Size
Sweetened whole grain oat cereal with real honey & natural almond flavor. Naturally flavored. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 12 g added sugars (24% DV). 22 g whole grain per serving. At least 48 g recommended daily. Gluten free. Can help lower cholesterol* as part of a heart healthy diet. See nutrition facts for "as prepared" information. Good source of calcium. Good source of fiber. With 12 vitamins & minerals. *Three grams of soluble fiber daily from whole grain oat foods, like honey nut cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey nut cheerios cereal provides 75 grams per serving. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. First ingredient whole grain oats. A whole grain food is made by using all three parts of the grain. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Ask.GeneralMills.com. how2recycle.info. Learn more about our oats: www.cheerios.com/gluten-free. We welcome your questions and comments: generalmills.com; 1-800-328-1144. Box Tops For Education: Download the app. Scan your reciept. Earn cash for schools. Proud sponsor of Celiac Disease Foundation. celiac.org. Certified 100% recycled paperboard.
| Serving size | 1 G21 | ||
|---|---|---|---|
| Servings Per Container | About 12 | ||
| Amount Per Serving | (+) | ||
| Calories | 140 | 210 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 2g | 2% | 3% | |
| Saturated Fat 00 | 0% | 3% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 1% | |
| Sodium 210mg | 9% | 12% | |
| Potassium 150mg | 4% | 8% | |
| Total Carbohydrate 30g | 11% | 14% | |
| Dietary Fiber 3g | 10% | 10% | |
| Soluble Fiber 1g | |||
| Total Sugars 12g | |||
| Added Sugars 12g | |||
| Protein 3g | (-) | (-) | |
| Calcium | 10% | 25% | |
| Iron | 20% | 20% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Gluten Free
Contains: Contains almond ingredients.
General Mills Sales, Inc.
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