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Quaker Hot Oat Bran C - 16 Oz
Cereal, Hot, Oat Bran
Fresh Fruit Added As Serving Suggestion: Per Serving: 140 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV). Heart Healthy. Three grams of soluble fiber from oat bran daily as part of a diet low in saturated fat and cholesterol may help reduce the risk of heart disease. A serving of Quaker Oat bran provides three grams. Est 1877. Quakeroats.com. Smartlabel: Scan for more food information or call 1-800-367-6287. We're here to help. Quakeroats.com or 800-367-6287 please have package available when calling.
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| Calories | Amount Per serving 140 | (-) Information is currently not available for this nutrient | ||||
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| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 3g | 4% | ||||
| Saturated Fat | Amount Per serving 0.5g | 3% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 0mg | 0% | ||||
| Potassium | Amount Per serving 240mg | 4% | ||||
| Total Carbohydrate | Amount Per serving 26g | 9% | ||||
| Dietary Fiber | Amount Per serving 5g | 19% | ||||
| Soluble Fiber | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 6g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 30mg | 2% | ||||
| Iron | Amount Per serving 2.6mg | 10% | ||||
Kosher
Serving 1: 1-1/4 cups water; 1/2 cup oat bran; dash (salt optional). Serving 1: 2-1/2 cups water; 1 cup oat bran; dash (salt optional). Serving 1: 3-3/4 cups water; 1-1/2 cups oat bran; 1/8 tsp. (salt optional). Stove Top Directions: 1. Combine water, oat bran and salt. 2. Bring to a boil. 3. Cook about 1 minute over medium heat, stirring occasionally. Microwave Directions: 1. Combine water, oat bran and salt in medium (1-1/2 qt.) microwaveable bowl. 2. Microwave on high 1 serving: 2-1/2 to 3 minutes 2 servings: 4-1/2 to 5-1/2 minutes or until thickened, stirring halfway through cooking. Stir before serving. Microwave ovens vary in power; cooking times may need adjustment. To open press & pull back.
The Quaker Oats Company
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Chemical Disclosure for Cookware