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Slap Ya Mama Red Beans & Rice Mix - 8 Oz
Cajun Red Beans & Rice
Quick cook Cajun meal. Microwaveable. A product of certified Cajun Louisiana. During their struggling college years at LSU, Tony & Jennifer Walker could often only afford to eat red beans & rice. During that time they were able to perfect their recipe, and today they want to share their life sustaining, penny pinching & delicious recipe with you by offering Slapya Mama Cajun Red Beans & Rice. Hoping your family and friends enjoy it as much as we do. Thank You, The Walkers. Need a little more Cajun in ya life? Find it at SlapYaMama.com. Please recycle. Made in the USA.
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Calories | Amount Per serving 200 | (-) Information is currently not available for this nutrient | ||||
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Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Fat | Amount Per serving 1g | 1% | ||||
Saturated Fat | Amount Per serving 0g | 0% | ||||
Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Cholesterol | Amount Per serving 0mg | 0% | ||||
Sodium | Amount Per serving 320mg | 13% | ||||
Potassium | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Total Carbohydrate | Amount Per serving 39g | 13% | ||||
Dietary Fiber | Amount Per serving 5g | 20% | ||||
Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
Protein | Amount Per serving 8g | (-) Information is currently not available for this nutrient | ||||
Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 10% | ||||
Iron | Amount Per serving (-) Information is currently not available for this nutrient | 20% |
Cajun Jambalaya Mix Cooking Directions: Stove Top: 1 – In a 2 quart saucepan, combine 3-1/4 cups of water, contents of package and 1/4 lbs of ham or smoked sausage (optional). Stir thoroughly and bring to a boil. 2 – Stir, reduce heat to low, cover and let simmer for 25 minutes. Stir occasionally to prevent sticking. 3 – Remove from heat and let stand uncovered for 5 minutes. Stir, serve and enjoy. Microwave: 1- In a microwavable dish, combine 3-1/4 cups of hot water, contents of package and 1/4 lbs of ham or smoked sausage (optional). Stir and cover. 2- Cover and cook on high for 5 minutes (Cook time may vary depending on the power of the microwave oven). Stir, reduce power to 50% and cook for another 20 minutes (Cook time may vary depending on the power of the microwave oven), stirring occasionally. 3 - Remove and let stand covered for 5 minutes. Stir, serve and enjoy.
WALKER & SONS
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