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Banza Pasta Chickpea Shells - 8 Oz
Shells, Made from Chickpeas
23 g protein (Per 3.5 oz serving). 8 g fiber (Per 3.5 oz serving). Gluten free. Certified gluten-free. Vegan. Low glycemic index. Per 3.5 oz Serving: Banza: 23 g protein; 8 g fiber; 48 g net carbs (Net carbs = total carbs - dietary fiber) vs. Average Pasta: 13 g protein; 3 g fiber; 71 g net carbs (Net carbs = total carbs - dietary fiber). Non-GMO. Non GMO Project verified. nongmoproject.org. Powered by chickpeas. Chickpeas make delicious pasta. That’s why we used them to create Banza. Now it’s your turn. So bake your ziti, mac your cheese, and pesto the rest-o, because your favorite family meal is back on the menu! Bring back pasta night. eatbanza.com. Find us on Facebook, Twitter and Instagram (at)EatBanza. Made at our plant in Riverside, California.
| Serving size | 2 ONZ | ||
|---|---|---|---|
| Servings Per Container | 4 | ||
| Amount Per Serving | (+) | ||
| Calories | 190 | 340 | |
| Calories from Fat | (-) | (-) | |
| Calories from Saturated Fat | |||
| % Daily Value* | |||
| Total Fat 3.5g | 4% | 8% | |
| Saturated Fat 00 | 0% | 4% | |
| Trans Fat 0 | |||
| Cholesterol 0mg | 0% | 0% | |
| Sodium 45mg | 2% | 3% | |
| Potassium 510mg | 10% | 20% | |
| Total Carbohydrate 32g | 12% | 20% | |
| Dietary Fiber 5g | 17% | 30% | |
| Total Sugars 2g | |||
| Added Sugars 0g | |||
| Protein 13g | 27% | 47% | |
| Calcium | 4% | 6% | |
| Iron | 20% | 35% | |
| (-) Information is currently not available for this nutrient. | |||
| * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs**. | |||
| ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI’s that are specified for the intended group provided by the FDA. | |||
| Calories: | 2,000 | 2,500 | |
| Total Fat | Less than | 65g | 80g |
| Sat. Fat | Less than | 20g | 25g |
| Cholesterol | Less than | 300mg | 300mg |
| Sodium | Less than | 2,400mg | 2,400mg |
| Potassium | 3,500mg | 3,500mg | |
| Total Carbohydrate | 300g | 375g | |
| Dietary Fiber | 25g | 30g | |
| Protein | 50g | 65g | |
| Calories per gram: | |||
| Fat 9 | |||
| Carbohydrate 4 | |||
| Protein 4 | |||
Kosher,Gluten Free,Vegan
Directions: 1. Bring at least 8 cups salted water to a rolling boil. 2. Add Banza, and stir immediately. 3. Cook to desired firmness, stirring occasionally. Approx 9-11 minutes. Expect some foam. 4. Strain and rinse with water. 5. Enjoy with your favorite sauce!
Banza LLC
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