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truRoots Certified USDA Organic Non GMO Project Verified Organic Germinated Brown Rice - 14 Oz
- Contains 1- 14 Ounce Bag of truRoots Organic Germinated Brown Rice
- Certified USDA Organic and Non-GMO Project Verified
- Gluten free with 3g of protein and 2g of fiber in each serving
- Convenient, easy to prepare meal essential that accents any dish
- This fluffy, sweet, aromatic rice pairs perfectly with fresh vegetables or spices to make an individual dish or sprinkle in soups or salads
Germinated Brown Rice
Per 1/4 Cup Dry: 170 calories; 0 g sat fat (0%DV); 5 mg sodium (0% DV); 1 g total sugars. USDA Organic. Certified Organic: Quality Assurance International. Certified Organic by QAI. Gluten free. Non-GMO Project verified. nongmoproject.org. Experience an abundance of delicious flavor with this ancient ingredient sourced from nature. At TruRoots, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods-so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Questions/comments? 800-288-3637. truroots.com.
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| Calories | Amount Per serving 170 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 1.5g | 2% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 5mg | 0% | ||||
| Potassium | Amount Per serving 126mg | 2% | ||||
| Total Carbohydrate | Amount Per serving 36g | 13% | ||||
| Dietary Fiber | Amount Per serving 2g | 6% | ||||
| Soluble Fiber | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Total Sugars | Amount Per serving 1g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving 0g | 0% | ||||
| Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving 5mg | 0% | ||||
| Iron | Amount Per serving 0mg | 0% | ||||
Cookings Instructions: 1. Combine: Combine 1 cup germinated brown rice with 2 cups water or broth in a medium pot. Add 1 tablespoon oil or butter, if desired. 2. Cook: Bring to a boil, stirring occasionally. Cover, and simmer over low heat 20 to 25 minutes, until germinated brown rice is tender and liquid is absorbed. 3. Finish: Remove from heat and let stand, covered, for 10 minutes. Fluff with fork. Make about 3-1/2 cups. Do not eat raw. Fully cook before eating.
TruRoots, Inc.
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