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Cut N Clean Greens Mustard Curly Prepacked - 10 Oz
Curly Mustard
A spicy peppery mustard flavor. Nutrient Dense: highest nutrition per calorie. A, C, K & folate, manganese, fiber, beta-carotene. Braise. Saute. Blanch. Salad. Farm fresh - grower direct. The original - since 1995. The living flavor and versatility of nutrient dense greens! Curly Mustard: robust mustard taste similar to the mustard seed, which comes form the same plant. These greens can be served raw as a substitute for lettuce in a sandwich and salad, or cooked in your favorite stir-fry and saute recipes. Most people prefer to blanch it to remove some of the bitterness before using it in a recipe. For more cooking tips, visit our website! For over 150 recipes and cooking tips: www.cutnclean.com. From our farms to your family - San Miguel Produce is an innovative, sustainable family farm passionately focused on growing and processing quality, nutrient-dense greens. Nourishing the whole body - nutrient dense greens. Dark leafy greens are a powerhouse loaded with vitamins and minerals. Fat-free. Low-carb, cholesterol-free. Low in sodium and calories. High in vitamins A, C, K. High in iron, potassium, fiber and calcium. Important in the fight against cancer, macular degeneration, heart disease and more. Vegan. Gluten free. Non GMO. Good food starts with good farming. Visit www.SanMiguelProduce.com for information on our farms. 100% recyclable. Facebook. Twitter. Pinterest. Instagram. www.cutnclean.com/connect. Produce of USA.
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| Calories | Amount Per serving 30 | (-) Information is currently not available for this nutrient | ||||
|---|---|---|---|---|---|---|
| Calories from Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Total Fat | Amount Per serving 0g | 0% | ||||
| Saturated Fat | Amount Per serving 0g | 0% | ||||
| Trans Fat | Amount Per serving 0g | (-) Information is currently not available for this nutrient | ||||
| Polyunsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Monounsaturated Fat | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Cholesterol | Amount Per serving 0mg | 0% | ||||
| Sodium | Amount Per serving 30mg | 1% | ||||
| Potassium | Amount Per serving 400mg | 11% | ||||
| Total Carbohydrate | Amount Per serving 6g | 2% | ||||
| Dietary Fiber | Amount Per serving 4g | 16% | ||||
| Total Sugars | Amount Per serving 2g | (-) Information is currently not available for this nutrient | ||||
| Added Sugars | Amount Per serving (-) Information is currently not available for this nutrient | (-) Information is currently not available for this nutrient | ||||
| Protein | Amount Per serving 3g | (-) Information is currently not available for this nutrient | ||||
| Calcium | Amount Per serving (-) Information is currently not available for this nutrient | 10% | ||||
| Iron | Amount Per serving (-) Information is currently not available for this nutrient | 10% | ||||
Fat Free,Gluten Free,Vegan
Cooking Tips: Basic Braise: cook mustard greens southern-style with ham hock, vinegar, herbs and spices. Simple Saute: heat oil/fat in a large pan over medium to high heat, add garlic and greens and finish with a touch of citrus or vinegar. Blanch: in a large pot of salted boiling water, blanch greens and add to your favorite pasta or potato dish. Salad/Sandwich: try some mustard greens raw in a salad or in your sandwich for flavor, nutrition and texture. Cut 'N Clean Greens Freshness & Handling: Triple washed, cut & ready to use. Keep refrigerated in crisper. Cut 'N Clean Greens come in special breathable bags to maximize freshness. Enjoy greens before the best used by date. Greens can be refreshed by rinsing in cold water before using. Greens can be placed in the freezer (in existing sealed bag) for future use. Use greens directly from the freezer - do not thaw.
SAN MIGUEL
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Chemical Disclosure for Cookware